A series of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and the bones, rubbing in the same direction as the flow of blood returning to the heart. Extremely relaxing
Similar to Swedish massage with deeper pressure to help release chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons & Fascia.
A unique practice based on methods that have been used to rejuvenate the body & mind. Helps to bring balance & harmony to the body by targeting massage & distinctive energy approaches.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
An art and science that is based on the principle that there are reflex points and areas in the ears, hands and especially, the feet that correspond to every gland, organ and part of the body. By skillful stimulation of these areas and points with hand, finger and thumb techniques, the body systems are facilitated to greater balance.
Carolyn is an experienced and passionate Massage Therapist with a Degree from the Center for Natural Wellness in Albany NY and a Certified Reiki II Practitioner.
Carolyn applies different techniques including Swedish, Neuromuscular Therapy, Myofascial Release, Chair Massage and Reflexology.
She enjoys working with these different modalities and integrating different techniques specifically modified and designed for each individual client to help facilitate healing and wellness.
Carolyn is a great communicator with strong professional skills obtained from her years of work in Human Services.
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